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RETREATme Virtual Retreat

Aligning yourself with a NEW WORLD

There is a new energy on earth now. The earth’s vibrational frequency or heartbeat is literally vibrating at a higher rate. Old ideas are no longer viable. There is a new navigation system required.

The Modern Day Alchemist has tapped into these energies. They literally operate in a different consciousness. It’s time to make the lifestyle changes needed in order to move forward with ease, flow and grace.

Can you RELATE?

“Change your energy to match that potential” Dr Joe Dispenza

The world has changed, there is no denying it. The energy is faster. Things happen really quickly now, and we have to adjust to this new frequency or we will be left behind.

This involves change. Change that can be uncomfortable, scary, overwhelming or just downright F#%&ed.

BUT, done correctly change can be exciting and life changing. In order to excel in this new world there are a few key areas that we can work on.

Subtle changes overtime can result in massive shifts. And it all starts with your energy.

Are SLOW DOWN dirty words?

So you think that if you slowed down and stopped trying to control everything, life as you know it would fall apart. All would go to hell and shit would hit the fan. Slow Down are like dirty words in life aren’t they?

“I am here to tell you that those two little words are the most powerful words in this new energy of alchemy.”

Slowing down and doing more energetically actually creates time. It magnetises abundance and brings you into alignment with your highest potential. So then when you do the action, you do so from a place of ease. The stress is gone, the overwhelm has dissipated.

What if manifesting your DREAMS was effortless?

It’s all about energy, vibration and frequency. Whatever is going on within you energetically is creating your Universe. Your energy field is primary, your life situation secondary. This means – the state of your energy field determines the state of your life.

We can succumb to the fear and lose ourselves in the madness or we can decide that this will be a defining moment in our life. We will reinvent ourselves. Life is happening for us and now is the perfect moment to embrace this change and ride the perfect wave into this amazing new time on our planet.

If you don’t CHANGE, you won’t THRIVE in life!

The world is changing and we need to change with it or we won’t thrive. We can’t continue on with the same way we have done life in the past. This very masculine, push, control, strive and hustle is just burning us out.

There are so many of us out there just plain tired from working this way and this is actually life telling us to change. There is a different way, a more powerful way to reach our desires and live our purpose.

I KNOW how you feel…I’ve been there…

In 2012 I was diagnosed with stage 2 Adrenal Fatigue. I was literally burnt out, stressed out, maxed out and checked out.

My name is Karina Stephens and this is why I created RETREATme, a sacred cyberspace for women whose souls are calling them to step into a new way of doing life.

I was at the height of my business career, having just won the industry award for the best day spa in Australasia after opening only 8 months before. I was competing against major well established spas in Australia and Asia and my little baby won.

I celebrated for a nanosecond and then said, ‘What’s next?’. What was next was me being flat out in bed for the next 6 months.

Life as I knew it had gone and in its place was major overwhelm, guilt, sadness, depression and shame.

But my soul was calling me into a new energy and a new way to run my mini empire and live my life. I had to work through dross to allow space for the alchemy to occur.

Now, nine years later I can honestly say that my business lights me up each and every day. There is so much more joy and happiness associated with all aspects of my life right now. Gone is the fatigue, the stress and the struggle.

Am I saying that there are no setbacks or challenges? Absolutely not. But now I handle them in a totally different way. Without getting worked up and stressed out. I have tapped into the alchemy of this new energy and life is transforming everyday into something exciting and magical.

THE SAME THOUGHTS ALWAYS LEAD TO THE SAME CHOICES
THE SAME CHOICES ALWAYS LEAD TO THE SAME BEHAVIOURS
THE SAME BEHAVIOURS CREATE THE SAME EXPERIENCES
THE SAME EXPERIENCES PRODUCE THE SAME EMOTIONS
AND THOSE SAME EMOTIONS TEND TO DRIVE THE SAME THOUGHTS”

– Dr Joe Dispenza

We are creating a movement of magnetic, powerful creators and leaders who are doing life and business a little differently. Instead of working hard, pushing, fighting, clutching, striving and forcing you are slowing down and allowing.

You have awakened a magnified power source within yourself and become a magnet for your dreams and desires. As you do this, life gets easier, stress alleviates, the universe is working for you and bringing into your life your deepest divine purpose with softness and a flow to it.

You have realized that doing less physically whilst ramping up energetically is the secret to effortless affluence. You attract people, situations and circumstances into your life which provide you with the very thing you needed. You have a quality and life force which is of the highest standard.

You are not afraid to go slow because you know that by going slow you can go deep. When you go deep you stop skimming the surface of life and see the REAL beauty. It is then that you shine your brightest light out onto the world.

In doing so you change the world…

SEVEN RETREATS for the price of one!

While you are sitting in the comfort of your own home, you get to journey through the rooms, listening to the guided meditations, watching the speakers, partaking in the yoga, your breathing slows down, your body softens and your mind is serene.

You put in as much or as little effort as you want; it’s totally up to you. If you want to max the bejebees out of the retreat one month and go insane doing yoga every day, meditating like a Buddhist monk and watching educational videos all day the giddyup my friend. Or, if you feel like you just want to take it easy because life has kicked you to the curb, then you can’t go wrong because your virtual key gets you in the door anytime all for the cost of a few yoga classes.

You get insider access to life-changing information, recipes for longevity and exercises for rejuvenation. It’s all here: all you have to do is show up any time you want;

Our doors never close!

You get SEVEN VIRTUAL RETREATS at the touch of your fingertips that you can carry around with you on your mobile devices for the low investment of

$97.00 USD $197.00 USD

YOUR SATISFACTION IS 100% GUARANTEED!

 If you don’t absolutely LOVE the RetreatME Online Retreat — or don’t feel that it meets your needs — you have a full 24 hours to request a refund.

Please contact hello@karinastephens.com and we’ll help you right away.

What’s Included

Guided Yoga

Guided yoga videos you can do in the comfort of your own home.  Suitable for all fitness levels.

Alchemist Teachings

Inspirational and Educational talks designed to help you achieve mind, body and spiritual transformation.

Guided Meditations

Meditation classes and guided visualisations to help you slow down and connect to mindfulness.

Alchemist Kitchen

Access to the Alchemist Kitchen where you can learn to transform your body from the inside out with Medicinal Mushrooms and superfoods.

Printable Tools

Beautifully designed tools to help you stay organised and bring the learnings into the real world.

Personal Journal

A beautiful downloadable Selah Journal, full of Journal Prompts to guide you into your awakening

RETREAT 1 The Pace of grace – Finding Grace in the Flow of Life

This retreat guides you on a journey to your true self. When you learn to slow down and find the pace which life wants you to go at, you give yourself the opportunity to hear the Divine within. You connect directly to Source, enabling you to tune into a higher frequency and begin to understand what Oneness Consciousness really feels like. Tapping into a higher consciousness is the key to a happier more fulfilled life on all levels.

RETREAT 2 Tapped In, Tuned In – Fine tuning your energy

One of the most significant rituals in raising your frequency is the ability to tune into to where you are vibrating at a lower vibration. Before we can change our energy, we must first learn to listen to our body. The ability to understand the language of YOU and how your physical body speaks to you is essential if you want to operate at your highest potential.

In this retreat you are guided through a series of practices which assist you to fine tune your energy, tune into your bodies innate wisdom and heal yourself.

RETREAT 3 Nourished 2.0 – Restoration and Realignment for a New World Energy

In this retreat the focus is on realigning our energy back to Homeostasis and Balance. When our Nervous Systems are so far out of alignment then it is impossible to sustain a high vibration. By learning how to slow down the nervous system in our body we switch on our rest and digest state. Here we can start to come into alignment with Mother Gaia and our Soul. When we learn how to keep coming back into our natural state, we begin to fast-track growth.

RETREAT 4 Amplified – Elevating our magnetic frequency

One of the keys to increasing our frequency is to make sure that our physical bodies are not bogged down with toxins. Toxicity is one of the major causes of disease and illness as it produces inflammation. When our bodies are inflamed all our energy goes to compensating and compromising. The secret to changing our energy is having a vital life force or Qi running though our energetic body. This retreat guides us on how to cleanse our systems from toxicity.

RETREAT 5 Awaken -Waking up to Truth

Chronic Stress is a silent killer, yet most of the time the cause of our stress is not even real, it’s a lie we have fabricated in our mind based on past experiences or future fears. When we live this way, we stay stuck in our 3D reality. The truth is that when we shift to a 5D reality, the stress that we once experienced goes away, we realise that it was never real to begin with. In this retreat you are guided into recognising what is truth and what is a lie and how to remove chronic stress from our lives once and for all.

RETREAT 6 Bending Time – Adopting a F.A.S.T.E.R approach to Manifestation.

With this new world energy thigs happen faster. Time is no longer linear. In order for this new energy to operate in your life you first have to slow down physically, long enough so that you can speed up energetically. There is a new way to manifest now, thoughts create things at the speed of light. We are becoming more wave than matter but if we are still operating in the old paradigm, we don’t have access to this power. In this retreat you learn a concept called the F.A.S.T.E.R approach to slowing down and how you can tap into this higher dimension.

RETREAT 7 New Earth Superpowers – Activating hidden powers within

Having the ability to deflect low energy so that it doesn’t bring us down or affect our own vibration is a superpower. We can actually build a stress defence shield around our energetic and physical body which provides us with the ultimate gift when living in a 3D body. The gift of being able to stay in a high vibrational state with the world around us is crumbling. This retreat offers you the secret to this power.

Personal and Spiritual Alchemy

RETREATme Virtual Retreat | Slow Down | Karina Stephens

SLOW
DOWN!

We will look at slowing down and finding what I call The Pace of Grace. It is that flow that life wants you to be going with. It is here you get to take the hands off the wheel and let life lead the way. Then all the blessings and good fortune that were yours from the start have a chance to make their way into your life. You raise your vibration up to your highest manifestation and this is where you meet with your divine purpose.

RETREATme Virtual Retreat | Go Deep | Karina Stephens

GO
DEEP!

Then we look at going deep, we stop skimming the surface of life and start getting real. I hold your hand as you begin to realise you were never broken and you don’t need fixing. What you need is for your higher self to enter the light. Together we become mermaids and go deep in order to transform. We remove everything that blocks your light and we uncover the authentic YOU.

RETREATme Virtual Retreat 5 | Rest and Relaxation | Karina Stephens

SHINE
BRIGHT!

Here you step out as the bad-ass amazing you that you know is true. You make your mark on the world because instead of manifesting from the ego self you have aligned yourself with consciousness. From this place you step into transformational leadership and you become a modern day alchemist.

Wellness Alchemy

RETREATme Virtual Retreat | Longevity | Karina Stephens

LONGEVITY

If you are burnt out, stressed out, maxed out and checked out then this is where you drop the gym bag and rest. You learn to go inwards and hear what the body needs so that you can re-align, re-store and re-invigorate. This is where we bring you back from feeling like you are one hundred years old to believing you could run a marathon (if you so desired).

RETREATme Virtual Retreat | Alchemist Kitchen | Karina Stephens

ALCHEMIST
KITCHEN

Also we uncover the elusive elixir of youth, in the humble mushroom of all places. You get to wind back the years in the Alchemist kitchen and make health and wellness your biggest gift.

RETREATme Virtual Retreat 5 | Rest and Relaxation | Karina Stephens

REST AND
RESTORATION

Sometimes we just need to bloody rest and yet we can feel so guilty about that. Well here at RETREATme you get a guilt free pass to rest and rejuvenate. We take the time to align our nervous system back to homeostasis. Then we remember what it feels like to be soft inside. Once we’ve rested then we can step out and be that bad-ass mama we know that we were meant to be.

I GET IT! You think…‘I don’t have the time to fit another thing into my day.’

That’s the reason why you’re stressed out right, you have way too many things on your todo list.

Can I just say that by slowing down you actually end up creating more time for yourself and the things you love to do.

It’s kind of weird right, we’ve been programmed to think we have to work our little butts off in order to get anywhere. We jam pack every minute of the day in with things that need doing and we think that will help us achieve success.

We’ve got it backwards my friend. As a modern day alchemist you work with vibration, not time. You free yourself from the confines of time and you begin to realise that you don’t have to rush around anymore. One day you wake up and life seems to be guided by you instead of you being under the spell of time. This is freedom my friend and it feels really really good.

Will this work for me?

Only you know the answer to that. If you show up fully committed to creating transformation in your life and in your business then YES, this program will work for you. If you come to the retreat thinking that you can complete it half-assed and put in no effort then it won’t. It’s kind of like life that way.

Why is this important to me right now?

Can you feel that life is speeding up but not in a good way? It’s rushing past us, one minute it’s new year’s eve, then we blink and we are Christmas shopping again.

What happens in between is a blur of moments, strung together with duct tape, just waiting to break apart.

If this is you then you need to act now before you do break apart.

Life is screaming at us to wake up.
Are you ready to awaken to your
greatest power now?

You get SEVEN VIRTUAL RETREATS at the touch of your fingertips that you can carry around with you on your mobile devices for the low investment of

$97.00 USD $197.00 USD

YOUR SATISFACTION IS 100% GUARANTEED!

 If you don’t absolutely LOVE the RetreatME Online Retreat — or don’t feel that it meets your needs — you have a full 24 hours to request a refund.

Please contact hello@karinastephens.com and we’ll help you right away.

Instagram

7 Mini Online retreats all created to help you raise your vibration.⁠
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They include Wisdom teachings, Yoga, Meditations, Recipies for Longevity, downloadable templates and journals and so much more. ⁠
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Retreat 1 – The Pace of grace – Finding Grace in the Flow of Life.⁠
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This retreat guides you on a journey to your true self. When you learn to slow down and find the pace which life wants you to go at, you give yourself the opportunity to hear the Divine within. ⁠
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You connect directly to Source, enabling you to tune into a higher frequency and begin to understand what Oneness Consciousness really feels like. ⁠
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Tapping into a higher consciousness is the key to a happier more fulfilled life on all levels.⁠
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To check out all 7 retreats just click the link in my bio and go to RetreatMe Online retreats. ⁠
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#Stress #KarinaStephens #EffortLessLife #Positivity #Balance #Relax #Rejuvenate #Retreat #Yoga #Meditation #Mindfulness #StressLess #Nourish #Believe #Love #Life #Smile #Energy #LoveYourself #LiveLife #Spiritual #Dreams #Soul #Inspiration #Selah #Happy #Lifestyle #Health⁠
IT IS A NATURAL LAW OF MAGNETISM, COHESION AND ADHESION⁠
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And it is the very principles which make orbital flight possible. ⁠
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This Framework of energy attracts something, then draws it in and then sticks to it. That’s manifesting at its highest.⁠
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Let me break it down for you!⁠
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Magnetism is the natural power of some objects or substances to attract other objects towards them. An electric charge and with the power to attract.⁠
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But how do we do that?⁠
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In order to become a magnet, you need to vibrate at a frequency which attracts that which you desire. It works both ways. ⁠
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You can be a magnet and attract what you don’t want, or you can raise your frequency and bring into your life more of what you do want.⁠
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There are many ways to raise your vibration, some of these include:⁠
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Committing to Self-Actualisation⁠
Being aware of your thoughts and emotions and noticing when your emotions are negative, then choosing a more positive or higher vibrating feeling.⁠
Eating high vibrational food⁠
Detoxing your body⁠
Moving your body⁠
Meditating⁠
Being in nature⁠
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This way you get the attention of what you are desiring.⁠
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To read the full post click on the link in my bio and go directly to the blog post. ⁠
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Happy Manifesting!⁠
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#Stress #KarinaStephens #EffortLessLife #Positivity #Balance #Relax #Rejuvenate #Retreat #Yoga #Meditation #Mindfulness #StressLess #Nourish #Believe #Love #Life #Smile #Energy #LoveYourself #LiveLife #Spiritual #Dreams #Soul #Inspiration #Selah #Happy #Lifestyle #Health⁠
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2021 requires a higher vibration and frequency!⁠
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This is a 5 year, a year of change, but change in a good way.⁠
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But like any change, it can be hard. There may be resistance from your old self. The self that craves comfort and the familiar. Fear of the unknown, surfacing in the form of anger, frustration or the need for control.⁠
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The energy of our planet has shifted, we have moved into a 5th Dimensional realm.⁠
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So, what does this change look like?⁠
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Well, it’s all about energy. The personal vibration and frequency with which we resonate with. In order to move into 5D we have to raise our vibration.⁠
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Because the higher our vibration the more we play in the field of possibilities. We open ourselves to so much more by shifting closer to the Unified Field and raising our Consciousness.⁠
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We are all on this journey towards Awakening, we always have been, it’s just that now the speed has gotten faster. This causes some of us to enter into confusion. Where am I going in my life? What am I supposed to be doing? Why am I here?⁠
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To begin, it’s always best to know where you are. What is your personal vibration? How do you even begin to understand how to recognise it or understand it?⁠
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If this is your main question, then I recommend you take my free masterclass on how to analyse your energetic signature and work through the guidebook. It will show you exactly where in your life you are vibrating high and where your frequency is low.⁠
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What then? ⁠
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Well, then it’s a matter of slowing down and making a few adjustments to your lifestyle. A few tweaks here and there to what you eat, your morning routine, how you exercise, and what you are thinking is all that is needed to begin to shift you into a different energy. ⁠
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Effortlessness and ease become your greatest friend. Manifestation happens not by doing more but by being more. It’s a brand-new world (name) and it’s about to get very exciting.⁠
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#Stress #KarinaStephens #EffortLessLife #Positivity #Balance #Relax #Rejuvenate #Meditation #Mindfulness #StressLess #Believe #Love #Life #Energy #LoveYourself #LiveLife #Spiritual #Dreams #Soul #Inspiration #Happy #Lifestyle #Health⁠
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Merry Christmas to you and your loved ones, hope you have a beautiful day
Alchemy happens in the pause ♥️⁠
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There is a word I use to describe slowing down. It is "Selah" and Selah means to pause.⁠
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I believe its what we do in the selah moments that determine our greatness.⁠
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A pause can look like 5 minutes to stop and breath and connect to Source.⁠
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A pause can look like taking a day off to work on "being" not on "doing".⁠
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Wherever you are this Christmas holiday, whatever you are doing, remember this word, Selah. Take a moment to pause, go within and breath.⁠
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This Christmas day it is just my hubby and my fur babies. quiet, chilled, laid back and purposeful.⁠
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For me, it's about vibration. It's what I choose to eat, it's how I choose to think. It's about gratitude and surrender. ⁠
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Meditation, prayer, reflection and lots of dancing and floating in the pool will all be included in my Selah moments this Christmas.⁠
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I wish you many beautiful spaces in your day to pause xx⁠
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#Stress #KarinaStephens #EffortLessLife #Positivity #Balance #Relax #Rejuvenate #Retreat #Yoga #Meditation #Mindfulness #StressLess #Nourish #Believe #Love #Life #Smile #Energy #LoveYourself #LiveLife #Spiritual #Dreams #Soul #Inspiration #Selah #Happy #Lifestyle #Health⁠
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Do you know how to analyse your energetic signature? ⁠🤔⁠
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The most important thing that you can do right now is to understand your own energy because when you know yourself energetically, then you know how to come into alignment with the new world energy. ⁠
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Welcome to the 21st of December 2020. If you have been listening to the Astrology forecasts, then you may have been preparing for this day for some time. If not, it’s NOT TOO LATE TO HIDE!! ⁠
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Just kidding, but it is a very significant date and one that will change the course of history.⁠
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Jupiter and Saturn will both join hands in the element of 'air' sign - Aquarius. It won’t happen again until 2159. ⁠
Air brings through change, spirit, light, speed and self-knowing. It is shifting us out of heaviness and old patterns of control. We are literally moving into a new consciousness.⁠
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If you have been doing the inner work, then you may navigate this evolution in a high vibrational state but if you have been avoiding your inner nudges and hiding under a blanket of Netflix and potato chips all of 2020 then you could be in for a bumpy ride.⁠
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When you are in coherence with our planet that’s when magic happens. That is when life gets a whole lot less chaotic and drama-filled. That is when we begin the dance with serendipity and synchronicity. That is when life begins to work for us and not against us.⁠
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The time is now, that is why today is the most important day for you to do something. We are being supported by the cosmos, the stars and planets are aligned, and the energy is ripe for our evolution. ⁠
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I have created a free Masterclass to help you analyse your own unique energetic signature and then be able to tune it so that you can raise your frequency in any area of your life. ⁠
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Just go to the link in my bio to claim your spot. ⁠
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#Stress #KarinaStephens #EffortLessLife #Positivity #Balance #Rejuvenate #Retreat #Yoga #Meditation #Mindfulness #StressLess #Believe #Love #Life #Smile #Energy #LoveYourself #LiveLife #Spiritual #Dreams #Soul #Inspiration #Lifestyle #Health⁠
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Don’t forget to stop and smell the flowers this Christmas.
What does it mean to manifest without attachment?⁠
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I am sure you have heard people say, “Create an intention without attachment”. Sounds really cool and spiritual doesn’t it? But WHAT does it REALLY mean? How do we manifest something and WANT IT REALLY REALLY BADLY and NOT be attached to the outcome?⁠
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It kind of sounds counter intuitive doesn’t it, because I’ve been there, wanting with all my heart, doing the doing and being the being.⁠
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I’ve meditated naked under full moons to bring in more clients. I’ve used crystals and sage to help heal my adrenal fatigue. I’ve created mind movies, vision boards and affirmation cards to bring in my perfect partner.⁠
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I’ve done it all because I REALLY REALLY wanted more money and greater health and the love of my life. That there’s some pretty important shiz and don’t they say that if we want to attract something into our life, we have to FEEL the emotion as well?⁠
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So, if I am feeling the emotion then it’s fair to say that I am going to be fairly connected to my desires. I am playing full out here, like I’m going all the way, I am all in, knock it out of the ballpark kind of manifesting.⁠
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Now, they tell me to do all that but then, let go of the attachment, surrender your desires and leave it up to the Universe. WTF!!!!⁠
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No wonder we get so confused. Well my dear friend, hopefully this little analogy will clear shed some light on the ‘No Attachment’ law.⁠
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To read more check out my blog post at ⁠
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https://www.karinastephens.com/manifesting-without-attachment/⁠
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#manifesting⁠
#lawofattraction⁠
#moderndayalchemist⁠
#holisticlifestylejunkie⁠
#manifestation
Happy earth day lovelies⁠
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I think mother Gaia is breathing a big sigh atm. I can feel her exhale quite strongly when I am present with Her. ⁠
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The story may be a bit different for us humans though as we navigate our way through change and uncertainty. ⁠
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Stress is real and it is effecting so many of us. If this is you then my heart goes out to you, I send you so much love and light. ⁠
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A few years ago I wrote a book called The StressLess Revolution where I shared my journey with Adrenal Fatigue and Burnout and how I healed naturally and managed the stress in my life. ⁠
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Yesterday I received a message from someone who told me that my book was a game changer for her and I realised that this book was meant for such a time as this. ⁠
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If you or someone you know are struggling or resisting what is at the moment then grab a copy and spend this time learning about techniques and practices that can  help you shift into a new story.⁠
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Much love xx⁠
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https://www.karinastephens.com/the-stressless-revolution-book/⁠
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#earthday⁠
#stresslessrevolution⁠
#stressmanagement⁠
#moderndayalchemist
My sacred waterfall
Guess what we are doing this weekend? Who has some tips for container gardening? I live in a rain forest with no lawn so this is the next best thing
#containergardening
#organicgardening
#homegrownvegies
OK, STRAIGHT UP CONFESSION HERE!⁠
I’m a nerd when it comes to science. I geek out about stories of Tesla and Einstein. I studied as a nurse in my early twenties and worked in a Pathology Department as a Laboratory Technician. I loved my microscope and Petri Plates.⁠
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On the other hand, I am a total tree loving hippie who lived in Byron Bay for a while and performed full moon ceremonies while connecting my monthly cycle to the stages of the moon.⁠
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So, I call myself a Modern-Day Alchemist because Alchemy is the Science of the Mystic and I have been studying Alchemy now since 2012. And this is how I stumbled on an actual framework for manifesting.⁠
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IT IS A NATURAL LAW OF MAGNETISM, COHESION AND ADHESION⁠
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And it is the very principles which make orbital flight possible. This Framework of energy attracts something, then draws it in and then sticks to it. That’s manifesting at its highest.⁠
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If you want to read the blog post jump on over to my site and check it out. Would love to hear your manifesting formulas. ⁠
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#manisfest ⁠
#howtomanifest ⁠
#manifestation⁠
#moderndayalchemist⁠
#alchemy
SLOW IS THE NEW ASAP⁠
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This easter we are all forced to slow down.⁠
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When you get off the rat race and onto the path less travelled, life becomes a whole lot deeper and more meaningful. Circumstances and coincidences happen more frequently. Chance meetings with the person that can open the right doors aren’t so ‘chance’ anymore.⁠
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The slow-down-to-speed-up philosophy is not about doing less or taking a longer time to do things. It’s like when you get on the travelator at the airport. You stop walking and let it do the work for you. It becomes effortless. There is less struggle and resistance.⁠
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It’s like finding life’s pulse and getting in the perfect groove. In order to find this, you first have to slow down and listen for the beat. ⁠
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The 44th verse of the Tao says, “Know when to stop, if the chase is wearing out your health, stop. If the chase is wreaking havoc on your relationship, stop. Exhausting you, stop. When you know when to cease and assist you are protected from all the perils and you will enjoy a long and contented existence.”⁠
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So enjoy the new pace this easter and you can jump on over to my site and read the blog post to find out the meaning of F.A.S.T.E.R if you are looking for something to do⁠
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Take care and stay safe xo⁠
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#easter ⁠
#slowingdown⁠
#slowdowntospeedup⁠
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Has anyone noticed all the butterflies that are around atm. Hundreds on or drive to get groceries today. This little one was fluttering around me for ages. #butterflies
Starting the day with vegan berry crepes at @kunara_organic_marketplace
Next stop organic groceries at the whole foods store and checking out the organic hair salon and spa. So much goodness in one little place
#veganorganicgoodness
#soulfood
#moderndayalchemist
#stresslessrevolution
Every time we move we find a snake skin somewhere to remind us of new beginnings. This baby just blew down from the roof as I walked past.
#newbeginnings
The Stephens are on the move again. But this time it’s to our very own home in the middle of a rain forest. First though I need to knock this kitchen in order.
#movinghome
#kitchendesign
It’s Diggity and Delhi’s birthday today, they have been the light of our life for the last 9 years.
#dogbirthdayparty