Forget about general health and wellness, the modern day alchemists work
on creating absolute badass longevity, it’s here where you awaken to your greatest potential.
Relax, get comfy and enjoy.
Elaina Love and I sat down to have a conscious conversation about what it means to live a holistic lifestyle and how easy it is to start eating a raw food, plant based diet and begin to totally transform your life.
Thought to be powerfully immuno-supportive, Rehmannia is also used to help promote a healthy inflammation response. Learn more here.
Believed by the Oriental people to strengthen muscle and support metabolic functions whilst strengthening the immune system and the body as a whole. Learn more here.
One of the primary tonic herbs used throughout Asia for thousands of years to support and mend the skeletal structure, and various tissues throughout the body. Read more here.
Shizandra is considered to be a youth-preserving herb and is renowned as a beauty tonic historically consumed by Chinese royalty. Learn more here.
Unsurpassed in its ability to provide deep primordial energy (Jing, essence) to the cells of the body via the kidney system and support the human body’s ‘functional reserve’. Read more.
I am currently on the couch healing from surgery as I write this newsletter to you. I have the necessary healing requirements needed for any convalescing period as you can see by my photo. I have learnt the hard way that when life forces you to slow down then slow...
Base: Makes 2 large pizza bases or 4 small ones 1 cup of Almonds (pre-soaked overnight) 1 cup of flax seeds (pre-soaked overnight) 1/2 cup sun-dried tomatoes 1/2 cup cherry tomatoes 2 tbs olive oil 2 tbs lecithin granules or nutritional yeast 2 tsp salt Directions:...