Remember to flush your worries away

Remember to flush your worries away

I once saw an interview with Louise Hay and what she said was so profound for me it has stayed with me ever since. She said that going over the past is like going to the toilet and not flushing. You let it sit in the bowl so that you can just come back whenever you...
Giving up stress, struggle and strain

Giving up stress, struggle and strain

How to let go of the energy of stress, struggle and strain and allow the energy of ease and flow into your life Do you feel that sometimes life is so freaking hard, nothing goes your way, that the hits just keep coming and coming? I felt like that my whole life until...